The Suites Spa Health & Fitness Centre San Roque Club
Health and fitness are two interrelated concepts, and where better than the Fitness & Health Centre at the Suites hotel.
The spacious gymnasium is fitted with the latest fitness equipment such as rowers, static bikes, cardio machines, a wide range of strength machines and free weights... and high-tech audiovisual equipment.
On request an expert will be on hand to assess you throughout your fitness session.
The San Roque Suites guests have complimentary access to the gymnasium, the sauna and steam room located within the changing rooms, as well as the Jacuzzi, pool, sauna and steam room.
For your convenience, complimentary towels are provided for clients and holders of membership cards.
Cardio equipment:*
- Fitness Treadmills
- Fitness Elliptical Cross-Trainers
- Upright Cycle Bikes
- Recumbent Cycle Bikes
- Fitness Steppers
- Concept Rowers
Strength / resistance equipment*:
- Back extension
- Abdominal seated crunch machine
- Dual-adjustable pulleys + multi-adjustable pulley
- Row/rear deltoid
- Incline chest press machine
- Biceps curl machine
- Shoulder press
- Assisted dip /chin
- Leg extension
- Seated leg curl
- Hip abductor
- Chest press + Chest fly (cable motion)
- Leg press
- Cable motion total leg
- Lateral raise
- Cable column
- Triceps press
- Lat pull-down
- Smith machine
Free weights:*
- Dumbells (2 to 30kg; 1 pair of each)
- Curl Z-bars
- Bars
- Rrubber discs (1,25 to 25kg)
- Hammer Olympic flat bench press
- Hammer Olympic decline bench press
- Ab assistants + Ab benches
- Back extension bench
- Stretching station
* Equipement can be different or changed
MEMBERSHIPS AVAILABLE
